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How to Make Stress Your Friend: Turning Pressure into Power
Stress is often seen as the enemy—but what if it could actually help you perform better, build resilience, and strengthen connections? In this webinar, we’ll explore the science of stress, how mindset shapes our response, and practical strategies to transform stress into a source of growth.
Time & Location
Date and time is TBD
Location is TBD
About the event
Event Brief:
Stress is often viewed as the enemy, but research shows that how we perceive stress can transform its impact. In this interactive webinar, participants will learn how to shift their mindset about stress, understand the biology behind it, and harness it as a tool for personal growth, focus, and resilience.
What You Will Learn:
The science of stress and its effects on the body and mind
How mindset influences your response to stress
Practical strategies to channel stress into motivation and performance