Psychological First Aid

Psychological First Aid (PFA) is an evidence-based approach to providing compassionate and practical support to people experiencing stress, trauma, or crisis. Unlike medical first aid, which treats physical injuries, PFA equips individuals with the tools to recognize emotional distress and respond in ways that are calming, supportive, and effective.

In this workshop, participants will learn how to:

• Understand the principles of Psychological First Aid.

• Recognize signs of stress, trauma, and emotional distress in others.

• Provide immediate emotional support using empathy and active listening.

• Offer comfort, practical assistance, and stabilization in times of crisis.